Organic Kattuyanam Rice

• Organic Kattuyanam Rice is a traditional red rice variety known for its high fibre content, which supports digestion and gut health.
• It provides slow-releasing energy, making it suitable for physically active individuals and traditional diets.
• The natural red bran layer contains iron and antioxidants, which support stamina and overall vitality.
• Kattuyanam rice has a lower glycemic impact compared to polished white rice, supporting balanced blood sugar levels.
• Its dense grain structure promotes longer satiety, helping control overeating when included in meals.

• Wash Organic Kattuyanam Rice thoroughly before cooking.
• Soak the rice for 8 hours to soften the grains and improve cooking texture.
• Cook using a 1:8 ratio (1 cup rice to 8 cups water).
• Cook until the grains are soft and fully cooked.
• Drain excess water if required and allow the rice to rest before serving.
• Adjust water quantity slightly based on your texture preference.

Note:

• Do not mix red rice varieties with black rice varieties.
• Red rice can be mixed with other red rice varieties.
• If mixing with white rice, use a ratio of 2/3 red rice and 1/3 white rice.

• Store Organic Kattuyanam Rice in an airtight container.
• Keep away from moisture and direct sunlight.
• Avoid refrigeration.

• Tamil: கட்டுயாணம் அரிசி (Kattuyanam Arisi)
• Kannada: ಕೆಂಪು ಅಕ್ಕಿ (Kempu Akki)
• Telugu: ఎర్ర బియ్యం (Erra Biyyam)
• Malayalam: ചുവപ്പ് അരി (Chuvanna Ari)
• Hindi: लाल चावल (Lal Chawal)
• Bengali: লাল চাল (Lal Chaal)
• Punjabi: ਲਾਲ ਚੌਲ (Lal Chawal)