Yes. Sesame oil is widely used in Ayurveda and is known for its healing, warming, and grounding properties.
Can sesame oil be used for massage?
Yes. Sesame oil is commonly used for massages as it promotes relaxation, improves circulation, and may help improve sleep quality.
How does sesame oil support oral health?
Sesame oil is suitable for oil pulling, a traditional method believed to help maintain oral hygiene and fresh breath.
What is the difference between bull-driven sesame oil and toasted sesame oil?
Bull-driven sesame oil is light in colour and flavour, has a high smoke point, and can be used for everyday cooking. Toasted sesame oil, on the other hand, is darker, stronger in taste, and best used as a finishing or flavouring oil.
Is Sesame Oil good for heart health?
Yes. Pure gingelly oil contains healthy unsaturated fats, which may help support heart health when consumed as part of a balanced diet.