Unpolishes Millet Flour

Millet flour is made from small-seeded grass grains that are collected, cleaned, and ground into fine flour. Regular refined flour or wheat flour contains gluten and has limited nutritional value, whereas millet flour is extracted purely from whole millets, which may vary in type.  

Unpolished Millet Flours contain high levels of vitamin B, minerals, protein, and antioxidants that naturally nourish the body. They are also rich in dietary fibre, making them a healthy choice for daily meals.

Millet flour has a crumbly texture and offers a corn-like or mildly nutty taste, depending on the millet variety. Sri Saraswathi Organics Millet Flours are unrefined and organic, making them a versatile and wholesome option for everyday cooking.

FAQs

What are Millet Flours?

Millet flours is made by grinding specific millet grains into a nutritious, gluten-free all-purpose flour.

Is Millet Flours good for health?

Yes, millet flour has higher nutritional value compared to refined flour. It is rich in dietary fibre, vitamins, and essential minerals.

Are Millet Flours foods good for diabetes patients? 

Yes, millet flours have a low glycemic index and are high in fibre and antioxidants, helping naturally balance blood sugar levels, making it a suitable choice for diabetes patients.

Is Millet Flours good for baking?

Absolutely. Millet flours work well for making healthy and gluten-free cookies, breads, and cakes.

Which Millet Flours are best for weight loss?

Little Millet, Foxtail Millet, and Finger Millet flours are generally preferred for weight loss, as they are high in fibre and low in calories.