Yes, Pearl Millets has a low to medium glycemic index, which makes it a suitable food choice for people with diabetes.
Can Pearl Millet be used to make snacks?
Yes, it is an excellent choice for snacks. You can dry roast it and mix it into sprouts, salads, pakodas, or even chips.
Is Pearl Millet good for weight loss?
Pearl Millet is rich in antioxidants and fibre, which help in managing weight and balancing overall nutrition in the body.
Difference between millet and pearl millet?
Millets are a diverse group of small-seeded grasses, while Pearl Millet is one specific variety of millet.
Where to find the best Pearl Millets?
High-quality Pearl Millets are whole, nutrient-rich grains with natural minerals and fibre. Sri Saraswathi Organics offers organic, unpolished Pearl Millets that are suitable for daily use.