Amla powder is a herbal powder made from fresh Indian gooseberries and is traditionally used for its health-supporting properties.
When should Amla juice be taken?
Amla juice is best consumed early in the morning on an empty stomach for better nutrient absorption.
Is Amla Powder good for people with diabetes?
Yes, Amla Powder is suitable for people with diabetes as it has a low glycemic index (around 15) and does not cause a rapid increase in blood sugar levels.
Can Amla Powder be taken with milk?
Generally, Amla Powder is not recommended with milk, as its sour nature may not combine well with dairy.
Is Amla Powder good for hair growth?
Yes, Amla Powder has traditionally been used for both hair care and overall health purposes.