Khus Khus | Poppy Seeds

Natural Poppy Seeds | Rich in Calcium & Magnesium | High Fibre | No Preservatives
⭐⭐⭐⭐⭐ 4.9 | 2160 Reviews
Rs. 189.00
Rs. 199.00
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  • 50 gm
  • 100 gm
  • 250 gm
  • 500 gm
  • 1 kg
50 gm
Rs. 189.00
Rs. 199.00 5% off
100 gm
Rs. 369.00
Rs. 399.00 8% off
250 gm
Rs. 919.00
Rs. 950.00 3% off
500 gm
Rs. 1,799.00
Rs. 1,850.00 3% off
1 kg
Rs. 3,599.00
Rs. 3,700.00 3% off
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About Organic Khus Khus

Khus Khus, also known as Khas Khas, are tiny dried seeds widely used in Indian, European, and Jewish cuisines. The texture of khaskhas is fine and powdery, allowing it to blend easily into both savoury and sweet dishes.

Organic poppy seeds are flavourful and rich in nutrients that support overall health. They contain calcium, magnesium, healthy fats, protein, and fibre, all of which are essential for daily nutrition.

Poppy seeds are harvested from the poppy plant once the flower blooms and the petals fall off. At Sri Saraswathi Organics, these seeds are sourced from natural farmers who practice traditional and sustainable farming methods. The seeds are processed in a traditional way to retain their natural aroma, purity, and quality.

Khus Khus Health Benefits

  • Khus khus poppy seeds contain dietary fibre that supports digestion and healthy bowel movement.
  • These seeds are rich in calcium, which supports overall bone health.
  • They contain magnesium, which is beneficial for the brain, nerves, and muscular system.
  • Poppy seeds may help manage stress levels and support a healthy sleep cycle.
  • They contain healthy fats that help meet daily energy needs.

Usage of Khus Khus

  • Thickening Curries: Khus khus is commonly used to thicken vegetable and meat gravies. 
  • Crispy Fries: Sprinkling raw poppy seeds on fries adds a light crunch. 
  • Sweets: Used in traditional sweet dishes like dry-fruit laddus, posto mishti, and halwas.
  • Khus Khus Chutney: A simple chutney prepared by blending the seeds with water, green chillies, and mustard oil, usually served with steamed rice.

Storage Info for Khus Khus

  • Store khaskhas in an airtight steel container after receiving it.
  • Keep it in a cool, dry place.
  • Avoid storing it in the refrigerator.

Regional Languages for Khus Khus

  • Kannada: ಗಸಗಸೆ (Gasagase)
  • Tamil: கசகச (Kasakasa)
  • Telugu: గసగసాలు (Gasagasalu)
  • Malayalam: കസ്കസ് (Kaskas)
  • Hindi: खसखस (Khus Khus)
  • Bengali: পোস্ত (Posto)
  • Punjabi: ਖੁਸ਼ਖੁਸ਼ (Khush Khush)

Why Sri Saraswathi Organics Khus Khus

  • Sourced from Natural Farmers: Our khus khus (khaskhas) is procured directly from natural farmers who follow traditional farming practices.
  • Traditionally Processed: The seeds are processed using time-tested methods to retain their natural aroma and nutritional value.
  • Unpolished Quality: These khaskhas seeds are unpolished, preserving their natural texture and purity.
  • Chemical-Free: Free from added preservatives, artificial colours, or chemical treatments.
  • Authentic Taste & Aroma: Naturally rich flavour and aroma that enhances both savoury and sweet dishes.

Why Sri Saraswathi Organics Khus Khus

  • Sourced from Natural Farmers: Our khus khus (khaskhas) is procured directly from natural farmers who follow traditional farming practices.
  • Traditionally Processed: The seeds are processed using time-tested methods to retain their natural aroma and nutritional value.
  • Unpolished Quality: These khaskhas seeds are unpolished, preserving their natural texture and purity.
  • Chemical-Free: Free from added preservatives, artificial colours, or chemical treatments.
  • Authentic Taste & Aroma: Naturally rich flavour and aroma that enhances both savoury and sweet dishes.

Frequently
Asked Questions

If you haven’t found the answer you need, email us at saraswathiorganics@gmail.com  

What is khus khus?

Khus khus consists of dried, nutrient-rich poppy seeds with a fine texture, commonly used to prepare gravies and a variety of dishes.

Can we eat khus khus daily?

Yes, khus khus can be consumed daily in moderate quantities as part of a balanced diet.

Does khus khus help with sleep?

Khus khus seeds are traditionally known to help reduce stress and support a healthy sleep cycle.

Can children or elderly people consume khus khus?

Yes, in small to moderate amounts, khus khus can be included in the diet of children and elderly people.

Is soaking khus khus necessary before use?

Soaking khus khus helps soften the seeds and makes them easier to grind into a smooth paste, especially for gravies and curries.
If you haven’t found the answer you need, email us at saraswathiorganics@gmail.com  

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