Ragi Flakes are flattened flakes made from finger millet, commonly used as a nutritious cereal or cooked meal base.
Are Finger Millet Flakes good for daily consumption?
Yes, Ragi Millet Flakes are nutrient-dense and suitable for daily inclusion in a balanced diet.
Are Ragi Flakes good for bone health?
Yes, ragi is naturally rich in calcium, which supports bone strength and skeletal health.
Can Ragi Flakes be eaten raw?
They can be lightly roasted and eaten with milk, but soaking or cooking is recommended for easier digestion.
Do Ragi Millet Flakes contain added sugar or salt?
No, Sri Saraswathi Organics Ragi Millet Flakes do not contain added sugar or artificial additives. Only a minimal amount of salt is used during processing.