- Improves blood sugar levels.
- Lowers cholesterol, boosts heart health.
- Fights inflammation.
- Soothes dry skin.
- Safe for cooking at high temperatures.
- May improve elasticity of arteries.
- May help in dark circles, wrinkles and other skin issues
Ayurveda suggests safflower oil as medication for heart disease.
Also many researches today shows that it has heart health benefits. In addition, safflower seeds oil takes special place in cooking as it’s suitable for frying purpose as it has high smoking point and neutral flavor.