Cardamom or ‘Elaichi’ as it is popularly called is the Queen of spices being the most favored and most used spice in the kitchen.
This aromatic spice belonging to the family of “Zingiberaceae” is characterized by its strong and pungent aroma.
Cardamom has great nutritional value being a good source of minerals like calcium and magnesium.
Cardamom has immense value for health purposes. It improves your digestive system, helps in controlling your sugar levels and even prevents diseases like cancer. Improving your heart health, controlling asthma and fighting depression are other benefits of cardamom. In fact a cardamom if chewed can rid you of chronic cough and colds.
“Sri Saraswathi Organics” brings you handpicked Cardamom of Western Ghats of Karnataka.
Cardamom can be used whole or the seeds can be ground and added to both sweet and savory dishes.
To add a certain flavor to your rice and curries the seeds of cardamoms are ground with other spices. Its aroma and taste certainly enhances the taste of desserts and drinks. In fact green cardamom when added to tea will relax and rejuvenate you.